Signs of Depression

• Sadness or hopelessness
• Loss of interest in or pleasure from most daily activities
• Losing or gaining weight because of changes in appetite
• Sleeping too much or not enough
• Feeling restless and unable to sit still, or feeling that moving takes a great effort
• Feeling tired all the time
• Feeling unworthy or guilty without an obvious reason
• Having problems concentrating, remembering or making decisions
• Thinking often about death or suicide

got it from oprah.com
anyway i'm planning on uploading more picture to this blog
here goes :

mi friend marta and love ones ( i didn't really catch her name :( )

pura Segara kenjeran di Surabaya ...